Adolescence can bring a wide range of emotional, social and developmental changes. While many challenges are a normal part of growing up, there may be times when young people need additional support to manage stress, emotions or difficult life events. The resources in this section are designed to help parents and carers recognise common wellbeing concerns and respond in calm, supportive and practical ways.
The guides provide clear explanations of how different issues may present at home or in school, alongside strategies that families can use to support their child’s wellbeing. They also highlight how the Academy may be able to help and where additional support from external services may be appropriate.
The topics included in this section address a range of areas that families may encounter during their child’s time at school, including emotional wellbeing, relationships, attendance, significant life events and access to support services.
Exam Stress
Practical guidance to help parents recognise signs of exam-related pressure and support their child to manage stress in a healthy and balanced way.
Suicidal Ideation
Information to help families understand warning signs, respond calmly to concerns, and access appropriate support if a young person expresses thoughts of suicide
Self Harm
Advice for recognising possible indicators of self-harm, responding with care and reassurance, and working with school and external services to keep young people safe.
Homelessness
Guidance and practical information about eviction, where to seek help, and what steps to take if you are at risk of becoming homeless or have already lost accommodation
EBNA
Guidance on understanding emotionally based school avoidance and how parents and school can work together to rebuild confidence and regular attendance.
External Support Services
A clear overview of local and national services available to support young people’s wellbeing and when families may wish to seek additional help.
Bereavement support
Guidance to help families understand how grief may affect young people, recognise changes in behaviour or wellbeing, and work with the Academy to provide consistent support.
Anxiety in young people
Support for parents to recognise anxiety, understand how it may present at home or school, and use practical strategies to reduce overwhelm.
Sleep hygiene/Screen time
Advice on building healthy routines around sleep and technology use to support wellbeing, focus and emotional balance.
Emotional Regulation & Meltdowns vs Behaviour
An explanation of how emotional overwhelm can affect behaviour and how parents can respond in ways that support regulation rather than escalation.
Supporting Young People Through Friendship Issues & Conflict
Guidance on helping children navigate peer relationships, manage conflict safely, and develop positive communication skills.